ONE-ON-ONE IN-PERSON
Achieve your ultimate physical transformation with the direct guidance and expertise of Coach Kardagar. Access high-level coaching designed to optimize every pillar of your health and physical performance. This plan offers direct support under Coach Kardagar's methodology, focused on solid results and a complete lifestyle re-programming.
📋 What does your Monthly In-Person Plan include?
🧑Initial interview of 45 to 60 minutes with the Coach in person.
Advanced Bioimpedance Exam: weight, % fat, % muscle, % visceral fat, circumferences, posture analysis, among others.
🍏Nutritional Plan aligned with your goals and activities.
💊Supplementation Advice to prevent nutritional deficiencies.
🏋Training designed according to your muscle priority (optional).
🧬Hormonal Therapy: Evaluation of your endocrine system (optional).
⚙️ Operation and Monthly Follow-up
🗣️*Open and direct communication* with the Coach throughout the month to resolve any questions.
✨It is advisable to review your progress 💪🏻 and adjust your plan each month.
📍 Modalities: Available in Online or In-Person format.
⚠️ Important Notice: We suggest checking appointment availability via WhatsApp at +52 33 1698 6766 (approximate waiting time: 4 weeks).
💻 Format: Personalized service.