ONE ON ONE ONLINE

Achieve your ultimate physical transformation with direct guidance and expertise from Coach Kardagar. Access high-level coaching designed to optimize every pillar of your health and physical performance. This plan offers direct support under Coach Kardagar's methodology, focused on solid results and a complete lifestyle reprogramming.

📋 What does your Monthly Plan include?

💻Initial 30-minute interview with the Coach via Zoom.

🍏Nutritional Plan aligned with your goals and activities.

💊Supplementation Advice to prevent nutritional deficiencies.

🏋Training designed according to your muscle priority (optional).

🧬Hormone Therapy: Endocrine system evaluation (optional).

⚙️Monthly Operation and Follow-up

🗣️*Open and direct communication* with the Coach throughout the month to answer any questions.

📷 Each month we will request 4 photographs (front, profiles, and back) to review your progress 💪🏻 and adjust your plan.✨

📍 Modalities: Available in Online or In-person formats.

 ⚠️ Important Notice: We suggest verifying appointment availability via WhatsApp at +52 33 1698 6766 (approximate waiting time: 4 weeks).

💻 Format: Personalized service.